‘Professionals must be given the opportunity to look after themselves holistically in order to fulfil their roles looking after and being responsible for others’
In this episode Kate is in conversation with Dr. Shan Hussain author of ‘The Big Prescription’ a book which shares the same ethos of the Thrive program, taking a common-sense approach to looking after your mental health.
They discuss the alarming statistics surrounding the rates of suicide amongst those in the medical profession and how understanding our own mental health and how we manage stress is key to good mental health.