Talking Suicide with Professor Rory O’Connor

This is a deeply important issue. Developing a deeper understanding of suicide is vital in our quest to reduce current suicide rates. Professor Rory O’Connor is director of the Suicide Research Lab at Glasgow University, and gives his fascinating, and sometimes surprising insights, into his work.

Concerns from a psychistric hospital – an anonymous account of working in today’s psychiatric industry

What happens beyond the gates of psychiatric hospitals? In this latest episode of the Mental Health Revolution Podcast, Kate interviews a psychiatric hospital worker, who requested to stay anonymous. Mental institutions are meant to be there to help service users recover from their mental distress. The reality is far from this. Bullying, discrimination, lack of …

Miami based therapist & entrepreneur Jason Wasser

Jason Wasser’s accreditations include licenced marriage and family therapist and certified neuro-emotional technique practitioner, he has worked across sports, TV, business and the corporate world.  “I believe everyone in the world should have a therapist and coach to help them minimise their life stress and maximise their potential.” “I see everything as a relational dynamic, about …

How growing self awareness will help your relationships!

In this episode, Kate explains how growing your own self-awareness will help and positively change the relationships you have with others.    This insightful podcast provides clear and concise advice about the changes you can make that will help any relationship, tune in to find out what steps you can take now.   BEST MOMENTS  ‘People are always going to judge others’    ‘Trying …

Interview with Gary Sidley, author of Tales from the Madhouse

In this episode, Kate interviews Clinical Psychologist and author of Tales from the Madhouse, Gary Sidley. They discuss the alternatives to biomedical psychiatry as ways of responding to human suffering. This fascinating podcast shares the experience and journey that Gary has undertaken and explores the reasons why urgent change is required.

Interview with ex-King Crimson drummer Michael Giles (part 1)

Welcome to The Mental Health Revolution Podcast. In this episode, Kate interviews an English drummer, best known as a co-founder of King Crimson in 1969, Michael Rex Giles. Kate and Michael discuss how predictable and easy it is to understand mental health and why putting mental health into the hands of us all can give everyone …

10 tips for staying sane in an insane world

Welcome to another episode of The Mental Health Revolution Podcast. Today, your host Kate shares with you 10 simple steps to staying sane in an insane world. If you’re looking for a simple, easy and cost-free way of reducing stress, gaining perspective and the ability to focus on your future and forget the past. This …

Why we need to embrace suffering, and take a realistic appraisal of life

When there are challenges, clinging too much on positivity, hope, and optimism can be a bad thing. It’s more advisable to cling onto the reality of things instead. In this episode of the Mental Health Revolution Podcast, Kate advises you to embrace suffering and take a realistic appraisal of what’s happening all the time. Understanding …