How growing self awareness will help your relationships!

In this episode, Kate explains how growing your own self-awareness will help and positively change the relationships you have with others.   

This insightful podcast provides clear and concise advice about the changes you can make that will help any relationship, tune in to find out what steps you can take now.  


‘People are always going to judge others’   

‘Trying to change it is just a waste of energy’   

‘It changes how others interact with you’   

‘You want to drive it to a solution by taking some sort of responsibility’   

‘Try and lift the drains using empowering language’   

‘Just bring them back down and work with them in a much clearer way’  

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