I was recently interviewed by Julie Hogbin of the Conscious Leadership podcast about all things mental health!
In this episode of The Mental Health Revolution Podcast, Kate talks to John Hewitt, who recently went through the tragic experience of losing his eldest daughter Kelly to suicide. In her memory, and to keep her memory alive, John established a charitable organisation, We Mind & Kelly Matters, to help bring awareness to the effectsRead More
In this episode of The Mental Health Revolution Podcast, Kate talks to Liz Scott, a clinical psychologist and the author of This Never Happened, about her experiences dealing with her family secrets, how it helped her find her identity by trying to unravel the mysteries.
‘Professionals must be given the opportunity to look after themselves holistically in order to fulfil their roles looking after and being responsible for others’ In this episode Kate is in conversation with Dr. Shan Hussain author of ‘The Big Prescription’ a book which shares the same ethos of the Thrive program, taking a common-sense approachRead More
Kate is talking with Teresa Brooks who has recently launched the Coach magazine and is a business coach and NLP practitioner. They discuss Teresa’s own experiences with mental health and the changing conversations and perceptions of mental health. This interview provides a window into an individual’s personal experiences and opens the discussion around prevention throughRead More
Interview with adventurer and explorer Richard Matthews, on how outdoor adventure had helped him to deal with crippling depression, and how he now wants to pay forward everything he has learnt and achieved since.
The very nature of Kiddicare’s customer base meant that employees were often faced with the trauma of post natal depression. Mental Health training for his employees was a crucial part of his employees’ overall training as early as the 70s and 80s. Founder Neville Wrigth talks through some of his experiences.
‘I had a burning desire to get the message out there’ John Clarke talks to Kate about his journey through alcohol, drugs, prison and OCD to successful business owner and mentor. In this candid interview, John shares his experiences and reflects on the many experiences that he has successfully used as drivers for both personalRead More
Paul Lowe, the host and creator of the Speaking From Our Hearts podcast, is a firm believer in his three pillars of success in life: purpose, prosperity and philanthropy. Purpose gives us a reason to get out of bed in the morning, and through achieving prosperity, we can truly learn to enjoy our lives. ButRead More
According to NHS Digital, in 2018, 70.9 million prescriptions for antidepressants were given out. It has increased significantly from the 2017’s record of 67.5 million. And to put more perspective into this horror, 10 years before that, in 2008, the number was just 36 million. In my latest episode of the Mental Health Revolution podcast,Read More