‘Professionals must be given the opportunity to look after themselves holistically in order to fulfil their roles looking after and being responsible for others’ In this episode Kate is in conversation with Dr. Shan Hussain author of ‘The Big Prescription’ a book which shares the same ethos of the Thrive program, taking a common-sense approachRead More
Embedding strong mental health principles in a whole school – teachers, children and parents – to create a truly thriving culture. Interview with Esther Jones who heads up Bounce – The Thrive Programme in Education.
Kate is talking with Teresa Brooks who has recently launched the Coach magazine and is a business coach and NLP practitioner. They discuss Teresa’s own experiences with mental health and the changing conversations and perceptions of mental health. This interview provides a window into an individual’s personal experiences and opens the discussion around prevention throughRead More
In this episode Kate is in discussion with Ben Hervey Murray who undertook a range of therapies and medication over a period of years to address his depression. All he gained were feelings or desperation and hopelessness until he sought a different solution and completed the Thrive program. Listen in to hear his fascinating accountRead More
As Love Island once again hits our screens, I have this week recorded an episode which I hope gives aspiring reality stars some sound advice for maintaining good mental health.
In this episode, Kate explains how feelings of powerlessness are connected to the descent into paranoia. She provides a detailed overview of the causes and the feelings of anxiety and fear that fuel the descent to paranoia. Listen in now to hear how to take positive steps to change your mindset and understand how youRead More
Interview with adventurer and explorer Richard Matthews, on how outdoor adventure had helped him to deal with crippling depression, and how he now wants to pay forward everything he has learnt and achieved since.
The very nature of Kiddicare’s customer base meant that employees were often faced with the trauma of post natal depression. Mental Health training for his employees was a crucial part of his employees’ overall training as early as the 70s and 80s. Founder Neville Wrigth talks through some of his experiences.
Many, especially those suffering, may scoff at Kate’s claim to be able to reduce the effects of depression within two weeks, but Kate is willing to make a bold statement. The Thrive Programme can absolutely help anyone through depression if they stick to her plan. And the effects will be noticeable within two to three weeks.Read More
‘I had a burning desire to get the message out there’ John Clarke talks to Kate about his journey through alcohol, drugs, prison and OCD to successful business owner and mentor. In this candid interview, John shares his experiences and reflects on the many experiences that he has successfully used as drivers for both personalRead More