Caring for The Mental Health of our Doctors

‘Professionals must be given the opportunity to look after themselves holistically in order to fulfil their roles looking after and being responsible for others’ In this episode Kate is in conversation with Dr. Shan Hussain author of  ‘The Big Prescription’ a book which shares the same ethos of the Thrive program, taking a common-sense approachRead More

The importance of mental wellbeing in coaching – interview with Teresa Brooks

Kate is talking with Teresa Brooks who has recently launched the Coach magazine and is a business coach and NLP practitioner. They discuss Teresa’s own experiences with mental health and the changing conversations and perceptions of mental health. This interview provides a window into an individual’s personal experiences and opens the discussion around prevention throughRead More

How Ben Overcame Two Decades of Depression in Just a Few Weeks

In this episode Kate is in discussion with Ben Hervey Murray who undertook a range of therapies and medication over a period of years to address his depression. All he gained were feelings or desperation and hopelessness until he sought a different solution and completed the Thrive program. Listen in to hear his fascinating accountRead More

You CAN beat depression in just two weeks!

Many, especially those suffering, may scoff at Kate’s claim to be able to reduce the effects of depression within two weeks, but Kate is willing to make a bold statement. The Thrive Programme can absolutely help anyone through depression if they stick to her plan. And the effects will be noticeable within two to three weeks.Read More

OCD & intrusive thoughts – interview with entrepreneur John Clarke

‘I had a burning desire to get the message out there’ John Clarke talks to Kate about his journey through alcohol, drugs, prison and OCD to successful business owner and mentor. In this candid interview, John shares his experiences and reflects on the many experiences that he has successfully used as drivers for both personalRead More