You CAN beat depression in just two weeks!

Many, especially those suffering, may scoff at Kate’s claim to be able to reduce the effects of depression within two weeks, but Kate is willing to make a bold statement. The Thrive Programme can absolutely help anyone through depression if they stick to her plan. And the effects will be noticeable within two to three weeks.Read More

OCD & intrusive thoughts – interview with entrepreneur John Clarke

‘I had a burning desire to get the message out there’ John Clarke talks to Kate about his journey through alcohol, drugs, prison and OCD to successful business owner and mentor. In this candid interview, John shares his experiences and reflects on the many experiences that he has successfully used as drivers for both personalRead More

Reasons behind the doubling of antidepressant consumption

According to NHS Digital, in 2018, 70.9 million prescriptions for antidepressants were given out. It has increased significantly from the 2017’s record of 67.5 million. And to put more perspective into this horror, 10 years before that, in 2008, the number was just 36 million. In my latest episode of the Mental Health Revolution podcast,Read More

From Victim, to Survivor, to Fighter for Feminine Power! Relationship Expert Lyn Smith

In this episode of the Mental Health Revolution Podcast, Kate talks to Lyn Smith A.K.A. The Queen of Hearts, about her career, her passion for helping others, and her personal stories that significantly made her what she is today. Lyn shares today the emotional and traumatic experiences she has to go through since he wasRead More

Concerns from a psychistric hospital – an anonymous account of working in today’s psychiatric industry

What happens beyond the gates of psychiatric hospitals? In this latest episode of the Mental Health Revolution Podcast, Kate interviews a psychiatric hospital worker, who requested to stay anonymous. Mental institutions are meant to be there to help service users recover from their mental distress. The reality is far from this. Bullying, discrimination, lack ofRead More

Miami based therapist & entrepreneur Jason Wasser

Jason Wasser’s accreditations include licenced marriage and family therapist and certified neuro-emotional technique practitioner, he has worked across sports, TV, business and the corporate world.  “I believe everyone in the world should have a therapist and coach to help them minimise their life stress and maximise their potential.” “I see everything as a relational dynamic, aboutRead More